Massage Therapy

Sare is an massage therapist who blends her kinesiology knowledge into a tailored massage. She is experienced in Facial Rejuvenation massage, Indian Head massage, Swedish body massage and hot stone massage as well as Reiki energy healing. She works to release and gently ease your day-to-day stresses and muscular tension, which promotes deep relaxation.

Massage is therapeutic touch, it also helps your blood and lymph circulation so is good for detoxification, and assists in the rehabilitation of muscular injuries, posture imbalance and pains by soothing imbalances. Massage helps you detox and works on specific areas of your tension to promote deep relaxation and ease away muscular pain. Treatments may use a combination of classic techniques and some targeted work on areas of specific muscle tension or aches such as back, shoulder, neck as well as facial rejuvenation massage. Many clients return for a regular synergetic massage and leave feeling deeply relaxed and realigned.

Indian Head Massage is a treatment designed to clear blockages in the body’s energy flow, my variation of this treatment is gentle, focuses on muscle release, stimulating acupressure points and is ideal for those who suffering with tension headaches, neck and shoulder stiffness and tight muscles. This massage focuses on the upper back, shoulders, neck, head and face.

Facial rejuvenation massage is a treatment that is deigned to uplift your facial muscles and deeply relax you at the same time.

Hot Stone Massage – heat has long been known for its therapeutic property and hot stones have been used in massage for over 2,000 years. A massage with hot stones is warming and soothing, because the warm stones are used with massage techniques to help your muscle fibres to smooth out and release tension which promotes deep relaxation.

Placed along the back of your spine and neck, they relax tense spinal muscles helping the muscles fibres to smooth out and release which promotes deep relaxation. Sometimes, cold stones are also used to relieve trauma injury and inflammation. My treatments work well after Osteopathic treatments as this helps reduce tension from muscles that have got too tight.

Massage works well for injury rehabilitation, stress reduction and deep relaxation:-

  • Relieves muscle tension and soreness
  • Improves muscle flexibility and strength
  • Reduced stiffness and pain
  • Helps you feel good
  • Improves sleep