Emotional Stress

When we feel stressed and are constantly confronted with unpleasant, worrying, difficult situations, our body energies can respond by moving in the body, have you ever felt butterflies in the pit of your stomach or your shoulders tense up? That’s the energy moving, getting blocked. Depending on the severity of the problem, the body adapts its system to deal with a crisis.  Firstly, it shuts down digestion so that blood